LIFE COACHING

LIFE COACHING

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Packed with practical, proven strategies to help you manage your kids’ screen time without the stress!

We get it, parenting is tough

 

There's no manual on how to be a parent. The guilt, worry and self-doubt that creep into your day as you’re trying to juggle your countless responsibilities can be overwhelming and exhausting.

You're not alone! We've been in your shoes, just like countless other parents. We recognize the struggle because we've lived it. Here's the good news...There IS a solution.

Are you struggling with any of these parenting challenges?

 

You shame yourself for not being a 'good enough' parent

You often put your own needs last, always doing everything for everyone else.

You struggle connecting with your kids

There is frequent yelling and fighting in your family 

and you’ve tried…

Reading countless parenting books

 Seeking advice from well-meaning friends and family

 Scouring parenting websites and blogs for solutions

 Talking to your therapist about it

Know that your efforts are significant, and we commend you for taking steps toward positive change. With patience, you will navigate your path successfully. As your kids grow up fast, there's no better time than now to become a more mindful and connected parent.

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A New Approach to Parenting

At MindFull Parent, we focus on equipping parents with practical tools and strategies to help them manage their emotions and build stronger connections with their children. Our approach emphasizes emotional regulation, effective communication, and real-life tangible solutions that can be integrated into your daily routine.

We understand the challenges of parenting in a fast-paced world because we're parents too. That's why our programs are designed to fit into your busy life. We offer one day and six week workshops, YouTube channel, and self-paced course offer flexible and accessible learning opportunities from the comfort of your home, whether you're tuning in from your couch or on a lunch break. We're also excited to share that our podcast is currently in the works, bringing you even more support and insights on the go.

Our supportive online community provides a warm and judgment-free space where you can share your experiences, seek advice, and connect with other parents. You'll find understanding and empathy, as well as practical guidance you can tailor to your unique needs.

Take the first step toward creating a more peaceful and connected family life today.

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TAKE THE FIRST STEP

We provide a range of resources designed to educate, inspire, and empower parents to transform old patterns and enhance family relationships. Our offerings include virtual workshops, a self-paced course and our YouTube channel, all tailored to fit your busy lifestyle. Additionally, we're in the process of developing a podcast to bring you practical insights and support on the go.

Transformative Parenting Workshops

Our workshops are designed to teach you practical tools and strategies for managing emotions, improving communication, and building stronger connections with your children and teens. Discover why more parents are embracing these effective techniques and learn how to implement them in your family for lasting change.

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Self-Paced Course

'From Chaos to Connected'

 

From Chaos to Connected is a self-paced course designed for parents seeking confidence and calm in their parenting journey. Learn strategies to manage emotions, improve communication, and create a peaceful home. Through engaging modules, you'll shift from reactive to empathetic parenting, turning chaos into opportunities for positive change. Enhance your connection with your children and build a nurturing, supportive home. With flexible learning, become the calm, connected parent you've always wanted to be.

COMING SOON

Our YouTube Channel: The Parent Healing Project

 

Our YouTube Channel, The Parent Healing Project is where we provide practical advice and proven strategies to help parents manage emotions and create stronger family bonds. Explore our videos for tips on effective communication, emotional regulation, and real-life solutions to transform your parenting journey and build a happier, more connected home.

 

GO TO YOUTUBE CHANNEL

About Us

MindFull Parent Life Coaching was founded by Coaches Travis and Kristin Francis in 2022. After hitting rock bottom in 2019, they transformed their lives through practical strategies focused on emotional regulation and effective communication. Their experiences inspired them to help other parents strengthen their family connections to create happier home environments.

Travis and Kristin are passionate about sharing their experiences and insights with parents and educators worldwide. They are advocates for emotional regulation, shame awareness, men's mental health, and addressing youth trauma. Committed to fostering connection and understanding, they continuously learn from experts like Dr. Shefali Tsabary and Dr. Gabor Maté to bring valuable strategies to families everywhere.

With a commitment to a happier, more engaged parenting journey, Travis and Kristin offer practical tools and compassionate coaching for fellow parents navigating the high's and low's of parenthood.

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TIRED OF SCREEN TIME BATTLES?

 

Get our FREE Screen Time Management Cheat Sheet, packed with practical strategies to help you manage your kids’ screen time without the stress! This easy-to-follow guide is designed for busy parents who want more connection and less chaos.

 

DOWNLOAD YOUR FREE SCREEN TIME MANAGEMENT CHEAT SHEET

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